Get Your Free Vitality Blueprint

Guided by Chef Russell Moodley — Certified Health Coach and Head Chef — Get your personalized Vitality Reset Blueprint

Our Packages

I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.

Brian Moten

I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.

woman wearing black crew-neck shirt
woman wearing black crew-neck shirt

Clarice Turner

★★★★★
★★★★★

Coaching Options

Group Coaching / Workshops
women forming heart gestures during daytime
women forming heart gestures during daytime

Join Chef Russ in an inspiring group setting. These interactive workshops blend nutritional education with whole-life coaching—helping you build lasting, sustainable habits that support your energy, balance, and overall wellbeing.

Together, we’ll explore practical ways to eat better, manage stress, and create a healthier lifestyle—with guidance, motivation, and support every step of the way.

assorted fruits and vegetables on green surface
assorted fruits and vegetables on green surface
A paved road surrounded by trees and grass
A paved road surrounded by trees and grass
Corporate Wellness Sessions

Invest in your team’s performance and wellbeing with Chef Russ’s Corporate Wellness Sessions. These programs are designed to help employees optimize energy, improve focus, and reduce stress—key drivers of productivity and job satisfaction.

Empower your workforce to perform at their best—healthier, happier, and more engaged.

Transform your health one step at a time with Chef Russ’s structured 5–10 Week Programs. Designed for lasting results, these programs combine personalized nutrition guidance, mindset coaching, and practical lifestyle strategies to help you build sustainable habits.

Whether your goal is to boost energy, manage stress, or achieve long-term weight balance, each week provides clear focus, accountability, and ongoing support.

5-10 Week Programs